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Reach Out

This is a space for you to ask questions, leave comments, give feedback and schedule an appointment.


Eiwther head to the Schedule A Session page, or you can send me a message here to schedule.

In “Message”, please write the type of session you’d like to schedule.

  • Wellness Call

  • Health Restoration Consultation

  • Meditative Breath Session via Zoom

  • Meditative Breath Session in person

Please also include what you hope to gain from the session.

I will respond with a detailed email within 24 hours.

Please leave a message for me, letting me know which of the two sessions you are signing up for.

Tues/Thurs @ 5:45 AM

Tues/Thurs @ 7:00 AM

Let me know if you want the nutrition along with the class or the class by itself.

I will be in touch with payment options. Thank you so much!! I look forward to helping you smash your holiday goals!

To schedule for Holiday Smash:

To schedule for another service: